When fear tightens its grip,
“What would someone do if
they loved themself?”
Now do that.
It is, on this rainy gray day, I meditate on gratitude. In this bleak opaqueness, it is easy to notice only that, especially after too many long seasons of unchanging gray. It is easy to feel drained of hope for anything better to come.
Yet in a simple meditative state, how wonder-filled the breadth and wholeness of life as it shows up in all its many colors…a gentle reminder back towards my own fierce life force.
Gratitude appearing as a sliver of light on the horizon–my senses tell me as I watch its arrival. It’s Love calling home, coming to find me. Not that I was ever for a second lost to it. Support arriving–beyond circumstance and suffering, of which there is plenty.
My senses inform me, tell me of it in creatively innate ways. In touch of hot and cold, skin and touch, a stroke of kindness or endearment.
I breathe in aromas of love cooking in the oven or the familiar aura of another, the smell or warning of danger, of jasmine in spring.
I witness love in the eyes of a friend, blossoming pink Dogwoods flowers or brilliant white, ship like clouds sailing upon a blue sea sky. I see where love is not felt. I say a prayer or extend a hand.
And on it goes.
Our natural senses are a gateway to the Universe when open.
And nothing good in being alive is so small as to not be noticed and full of wonder at.
We stand here at the apex of everything that has arrived in life before us so as to support us… from the Void or God or Source of all wonder to the Big Bang to stars and their trails through the universe(s) to Mother Gaia, earthquakes, fire, shifting lands. From one cell beings and the creative evolution of our bodies through eons or a single lifetime.
We are here to expand and breathe, feel pain and grow into Love, live and die and change into something else or more.
I hear, sense, touch, see, feel, and I’m alive; and in this moment or moments to come, all is well with my soul, and I’m alive past pain or suffering or complaint or whatever life throws my way.
I am not here to rejoice in the suffering of another, but to support because I have been supported.
Love is creative in its unfathomable myriad of expression, and often arrives in surprise or gift. It will show you how and the way.
Crack open the gate of resistence.. Raise your expectation just a smidge. Find life in the moment in the sidewalk flower growing from its fissures and breaks. Notice things for five minutes.
You and I are here to make a difference, to stand for kindness and the ferocity of Love in the darkest of time or place where love has not been felt or seen…
even within ourselves.
I want to know if you have those days, weeks or months where you retreat in order to retrieve your energy or an answer?
When things or circumstances don’t seem fully manageable?
When renewal is only possible through rest of the mind, soul and body just to gain a bit of strength for the journey ahead?
Yes, I’d like to know.
Well, thank you for asking.
I like to talk to the tree people, listen to the flower folks—
they like to talk back.
I like to get real close to their mouths and be still—they talk in whispers, you know.
A camera, too, helps me to translate when the light is just right.
They get into my heart and do all their best work there.
I may not say much to you because I’m too busy listening.
Talk can be cheap on these days—
when all I can think about is how I’d rather open my heart,
fling my arms toward the sky and be ready for any bright word that might come my way.
It seems entirely ironic, yet appropriate that I should land on an old wooden bench flanked by a sign that’s written with the words: “End of Trail”. I am sitting in the middle of John Day Fossil Beds National Monument, Oregon dwarfed by prehistoric cathedral like rock formations of crimson colored basalt, ashen gray tuff, and weathered copper green clay stone–six million years of history embedded in the stone walls around me. I feel like am being watched.
September here bakes the clay, burns your skin, but for the dry gusts of strong breeze that envelope you and stroke your face, play with your hair. It feels delicious and I am suddenly and overwhelmingly taken with the desire to meditate. I am being seduced and played with as each whoosh of wind pushes itself up against me; as I am sung to by leaping grasshoppers as they chirp happily away in the brush.. I close my eyes. I am near approaching heaven in this one magnificent moment.
Life and death and life again. Breathe and I find myself hurtling back in time from present moment of sixty years on this planet. Back, back through my 50’s and I am sitting with friends blowing out the candles on my 50th birthday cake. Yanked again quickly through years of my 40’s finding my way in a brief marriage, the beginning of long term chronic illness and near death that crossed into my 50’s. Now in my 30‘s asking life who I was, a single mother, life lived on foreign shores, losing my father. I‘m now returned to my 20‘s, a young wife and mother full of responsibility. My life had been neatly mapped out, or so I thought. Answers were easy then. Here I am in my teen years listening to Bob Dylan and Joan Baez, sneaking out the back door late at night, writing poetry full of first love, angst and anger and war. A girl now, I am living in my parents house, running out the door to play with my friends, building rocket ships to the moon in a cardboard box, peering into a juvenile microscope in wonder of the world beneath the glass or gazing into the night sky, able to name every star formation while dreaming of time travel and parallel universes. Going further back I am a little girl of two standing in the doorway of a big white house watching men in white coveralls as they brushed lemonade yellow coats of paint on the kitchen walls. And here I am an infant lying in my crib watching my parents and grandmother tiptoeing through my green walled room on their way to the kitchen. Pulled away, I am floating inside my mother’s womb. It is so silently peaceful here, and the whoosh whoosh of her beating heat reverberates throughout me.
All this imagined in the space of a moment or two, I don’t know, I lost track of time as I hurtled out my mother’s womb into the silence of life between lives. Floating again for a time, as if waiting before being yanked back and back past lives and lifetimes of great pain or torture, laughter, aloneness, families, starvation, drought, abundance, death, dying, war–all the million and one things that comprise a life. I am pulled past planets, racing through the Milky Way and galaxies and life ejected from unimaginably hot and violent nurseries of forming stars, sucked backwards in a colossal explosion of light and fire as it reels backwards upon itself into a singular pin point of light.
Silence. Nothing. A void where neither right nor wrong exist, without form.
There is a dream going on, many dreams like plays on multiple stages. Am I the dreamed or the dreamer? Lifetimes and galaxies, universes and all matters of form rolling out in thunderous sharp cracks and deep bellows of hearty laughter, bells in every kind of clang and ring were singing and lightening splintered and split through each dream, each splinter a different dream of form and being. Electric life force dancing, deciding here to become this thing or that, dancing in the wings of a bat, the beating heart, the wind’s roar, the cry of an infant in his mother’s arms. Again and again expanding and animating, contracting in life and death of everything that is.
Everything already exists in this void. Dreams upon dreams upon dreams, coming and going, passing in and out, rise up, fall down again from this primordial soup. It’s all there.
I still feel the wind. I feel the hill I sit upon undulate and roll beneath me, and I give myself to the possibility that ground beneath me might dissolve, that whatever molecules and atoms that hold this whole thing together might suddenly change the dream. And I am okay with this. Rivulets of sweat run down my backside then rapidly evaporate into salty stains. I am not aware of time but I feel the sun changing in front of me while I dream. Not a bug or a fly of distraction lands on my skin, or maybe I just didn’t notice.
Slowly I open my eyes. The furnace like heat of the day is settling and the sun casts long shadows across striated green hills. Arising from my position in front of the “End of Trail” sign, I begin a meditative descent on the trail towards the car, as I imagine how easily rooted we become in whatever imagining we each find ourselves. People, tribes and whole nations dream, divided one against the other, aiming weapons and hate at anothers dream. “My dream is better than yours,” we say, “your dream is wrong”. We are all sleeping.
I am taking a lesson this day from the whole of the natural world around me. One tree does not attack the dream of the other, but waits in accepting silence for the axe or the lightening strike or fire. One mountain does not fight over land with another. If there is coalescing of space or place, or life is to be snuffed out like the candle’s flame, it is done in the natural order of things…nature giving up its life when the appointed time of dreaming ends.
Sitting outside the dream for the briefest moment startles me out of my suffering. I do not make appointments with this inexplicable event but am chosen by some cosmic witch doctor who decides I need a good jolt of caffeinated double shot juju to come awake or heal from attachment to another’s dream. Who knows exactly why? Maybe I’ve just been doing a whole lot of going along to get along and need an icy cold cup of water thrown into my face. Maybe it might be my intense suffering or pain that calls it in. Whatever, it always arrives totally unexpected, unbidden, unsought. I am always left changed, shaken out of doldrums and/or a brain run amok. It alchemicalizes my existence from complaint to holy gratitude, it rewires my brain, exchanging the everyday profane for the mysterious sacred. Life suddenly is realized for the Holy Grail that it is, and I can see myself anew. I look into another’s eyes and come to see myself in a different way. It is as if I am arriving on the shores of life for the first time.