Dear Miracle

Setting free the beautiful truth inside.


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On the Ferocity of Love

It is, on this rainy gray day, I meditate on gratitude. In this bleak opaqueness, it is easy to notice only that, especially after too many long seasons of unchanging gray. It is easy to feel drained of hope for anything better to come.

Yet in a simple meditative state, how wonder-filled the breadth and wholeness of life as it shows up in all its many colors…a gentle reminder back towards my own fierce life force.

Gratitude appearing as a sliver of light on the horizon–my senses tell me as I watch its arrival. It’s Love calling home, coming to find me. Not that I was ever for a second lost to it. Support arriving–beyond circumstance and suffering, of which there is plenty.

My senses inform me, tell me of it in creatively innate ways. In touch of hot and cold, skin and touch, a stroke of kindness or endearment.

I breathe in aromas of love cooking in the oven or the familiar aura of another, the smell or warning of danger, of jasmine in spring.

I witness love in the eyes of a friend, blossoming pink Dogwoods flowers or brilliant white, ship like clouds sailing upon a blue sea sky. I see where love is not felt. I say a prayer or extend a hand.

And on it goes.

Our natural senses are a gateway to the Universe when open.

And nothing good in being alive is so small as to not be noticed and full of wonder at.

We stand here at the apex of everything that has arrived in life before us so as to support us… from the Void or God or Source of all wonder to the Big Bang to stars and their trails through the universe(s) to Mother Gaia, earthquakes, fire, shifting lands. From one cell beings and the creative evolution of our bodies through eons or a single lifetime.

We are here to expand and breathe, feel pain and grow into Love, live and die and change into something else or more.

I hear, sense, touch, see, feel, and I’m alive; and in this moment or moments to come, all is well with my soul, and I’m alive past pain or suffering or complaint or whatever life throws my way.

I am not here to rejoice in the suffering of another, but to support because I have been supported.

Love is creative in its unfathomable myriad of expression, and often arrives in surprise or gift. It will show you how and the way.

Crack open the gate of resistence.. Raise your expectation just a smidge. Find life in the moment in the sidewalk flower growing from its fissures and breaks. Notice things for five minutes.

You and I are here to make a difference, to stand for kindness and the ferocity of Love in the darkest of time or place where love has not been felt or seen…

even within ourselves.

~Love, Me


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Having You Here

Sigh…don’t go.

It’s been so nice having you here,

my little pink birthday girls.

Lots of photo shoots, just you and my camera

and the light

while you posed so sweetly for me

again and again every day you’ve been here.

You’re a little tired now—

I can see that.

And life is so brief for all of us and so awash with grace and grief both,

that I dont blame you for exhausting yourself

giving away all that grace.

Flowers in the window should have more function than a window seal,

but I lack a garden here up high…

except for the one you’ve planted in my heart.

Thank you.

🥀

S. Wolfington


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Communiques from the Flower People

I want to know if you have those days, weeks or months where you retreat in order to retrieve your energy or an answer?

When things or circumstances don’t seem fully manageable?

When renewal is only possible through rest of the mind, soul and body just to gain a bit of strength for the journey ahead?

Yes, I’d like to know.

🌳

Me?

Well, thank you for asking.

I like to talk to the tree people, listen to the flower folks—

they like to talk back.

I like to get real close to their mouths and be still—they talk in whispers, you know.

A camera, too, helps me to translate when the light is just right.

They get into my heart and do all their best work there.

                         🥀

I apologize,

I may not say much to you because I’m too busy listening.

Talk can be cheap on these days—

when all I can think about is how I’d rather open my heart,

fling my arms toward the sky and be ready for any bright word that might come my way.

🌱

S. Wolfington


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Being Human

“Wholeness does not mean perfection. It means embracing brokenness as an integral part of life.”

– Parker J. Palmer –

Being human…is not easy.

It’s messy, and its

imperfection is a virtue of living in this body.

It means we are here for the human experience

in every imaginable facet, in all its

anguish and glory. Yet not necessarily

all at once, although it can feel like it sometimes.

 

Quit trying to airbrush your imperfections away.

—they keep you real and learning.

They have the ability to heal your soul and ground your body.

 

Forgive yourself. Embrace what hurts—be infinitely kind to it

while you wait for healing.

As often as possible, be in the feral world of nature where nothing

pretends to be anything other than what it is—broken or beautiful.

Unfurl your life, bent wings and everything.

Learn to inhabit yourself—dig your toes into the soil now

and then as a reminder you are part of it.

 

You are already gorgeous with your shriveled petals, your funny ways,

your insecurities, and your

crazy ideas that just might save the world.

 

S. Wolfington


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And Then There’s This…

 

And then there’s this, a moment to unplug…splendid, mind-boggling, joy giving beauty just waiting for you to notice. A moment so transitory in nature, we often miss it, opting instead for stress and worry, in a hurry to get things done.

Stop for a moment and receive what’s freely given you–and opportunity to take in the quiet miracles all around you, an opportunity to open your heart just a little more to each one.

Soon enough in those quiet moments of recognizing and receiving, your heart will soften towards noticing. It will  become the very thing it is underneath the pain and trauma you carry in your life and body–an open door to joy.


					
		
	


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Flowers While Waiting

Dear Life:

Having a good soak in the mud right now, but just want to say thank you for all the bright bouquets of beautiful flowers you’ve sent to me while here.

They make sense of everything.

Much love,

Me


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Makes Light of Everything

In spite of appearances, life seems beautiful.

Moments that arrive unbidden when you’re minding your own business, like a sudden break in the clouds when the sun streams through and makes light of everything, and peace becomes quite a tangible thing, floods your soul.

And you know that everything is really okay no matter what’s going on, that you’re okay, seen and wholly loved.

This journey, such a temporary thing, and then you go home.

Yet the breaks in the storm arrive as a reminder to keep going, keep growing and learning and leaning toward love. You’re right where you need to be to get to where you need to go.

And this is just a reminder that it is good and you are wholly loved.


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Today Might Be a Very Good Day

Photo by S. Wolfington

How beautiful to commit just one day to not speaking about that which disturbs, disrupts,

brings unnecessary pain to ourselves or another,

to dwell in and listen to the silence of our own deeper nature,

to be attuned to and see from the heart

rather than racing to reply or judge or manipulate.

How beautiful to allow and make space for one magnificent day of your life just as it is!

Today might be a very good day.

 

S. Wolfington


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Water and Salvation

How completely unlike herself, you think, smiling,

and by now you know better than that— Grace

juxtaposing beneath the black swirl

of clouds while she in haste unfurls herself,

presses hard against the glass,

tap, tap, tap, demanding,

Quick, come look, good morning! Hurry please!

 Looks at her watch,

 We haven’t got all day!

 Covers thrown, running out the door to see

her sun struck glow in the trees, alighting the hills in flame,

mere minutes before the drenching rain.

 

You’re left aghast, and she trails off as though nothing had happened, and

you suspect she’s been lying in wait all night.

 

This, a singular act of benevolence you’re chosen for, again and again.

Your fate, you say.

Striking when you’re not looking, she knows where you are.

And suddenly she’s there begging for witness, posing this way and that,

when you were just minding your business,

demanding you grab your camera or pen.

 

She devastates your heart with her wildness.

Bearer of all that’s untamed, you’ve become uncultivated, mad—too much

for any one person you say.

You must give it away, standing on corners, reciting her scriptures

in lines and pictures—offering her sweet-scented petals, like small prayers,

like small acts of kindness to anyone

in desperate need of water or salvation.

 

Shoshana  Wolfington


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Before You Can Fly

Just as the caterpillar thought the world was ending, it became a butterfly.

Before becoming a butterfly–you have to let life bury you inside its chrysalis.

You have to turn into mushy goo. You have to lose all resemblance to your former self.

You have to get uncomfortable. You have to let go of old ways. You have to learn a whole new way of being yourself.

Not everyone is willing.

Yet the secret is that the earth needs caterpillars as much as butterflies! And caterpillars aspiring towards butterflyhood…

…and all the things you might not think it needs for reasons you probably can’t begin to imagine.

The earth looks vastly different from the ground than the air. And we need the ground and air both the same.

So if you’ve made it to butterfly stage, keep talking anyway. You survived this far when you didn’t think you were going to make it.

Keep talking love to the world. Say how it is from up there, from the trees and bright blue of the day. Some will get it, some won’t. Either way, it’s okay. 

You never know who might be listening.

-S. Wolfington


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The Alchemy of Years

fall-on-the-columbiaThe beautiful wild calls to me more and more. Days and years pass, and I am moving closer to death now that I am in the last third of my life. Being here now, I feel done with so much focusing on the logical minutia of my days. It’s easier than when I was thirty or forty in a way. This minutia feels stale as I move towards lightening the agendas others have for me, the ones I have of myself, the tyranny of the urgent cracking its whip over me to move faster, work harder, accomplish more. I am ready to become a human being now rather than a human doing. My commodity  is not valued in how much I can accomplish but in realizing my mystery, to be tenderly compassionate towards all that I have deemed as less than perfect within and around me.

This is what makes perfect sense to me now, the alchemical weaving and blending of logos and mythos together into a substance that becomes far more valuable than either alone.  Gold, if you will. I have spent the better part of a lifetime mostly doing one or the other, furiously scurrying around to accomplish whatever long to-do list I had in order to be able to live in the mystery. As if I had to earn the right to lie on my back in the grass and gaze at shape shifting clouds or put my pen to the page when the first lines of a poem slipped in to my awareness or try my hand at putting some color on the canvass—or merely to take a much needed nap.

What makes sense now is living on purpose, living with awareness of all that I am doing in each moment, of acceptance wherever I might find myself.  Washing dishes turns into an act of grace as I feel the warm water running over my hands, handle each fork and cup, happy there are dishes to wash, food to prepare, food at the end of my arm anytime I want it, blessing the earth and each hand that went into its growth and preparation; or paying bills, feeling the abundance of the universe, that I have been graced with a roof over my head, a place to lay my tired body at night.

I am grateful I have what I need when I need it even if it is not always exactly what I think I want.

Today I was counting the last of my former life, the years I have spent in caretaking. I believed it mine to shoulder the atlas as I cared for seriously ill friends and family, along with a serious illness of my own.  Counting too many years in the business of living and dying, emergencies, and crisis and drama in the physical, mental and emotional arenas—I am just done.

Now I feel ready to count the stars  in the midnight sky, to watch the sailing ships of clouds passing by. I am ready to take long walks, write books, and rise up and up into my one beautiful life before dissolving back down into the primordial soup from which I came.

Yet even in the sad and the bad, the worry, the hurry that has consumed my days, I am utterly grateful. These are gifts of pain I have been graced with. Deep within me lies a dark underworld from which arises a priceless seam of gold, a transmutation of the pain and fear into a precious metal.  I couldn’t have fully understood this until more recently. I am multi-dimensional, of the stars and of the earth. In this suit of flesh and bone, lives a being descended from the stars, from the source of life itself. I am meant while I am here to dwell in both myth and logic, to learn equally about both, to learn to weave them into a beautiful tapestry. Everything is purposed in my life to propel me towards the realization of this wisdom…to be heavenly minded while tending to life, to mend that which is broken with my compassion, to seek forgiveness, to forgive, to be a place holder for love, to be in a possession of a heart that has been broken wide open, to become fertile ground where life can grow.

I have not entirely mastered these things yet. It’s okay. It is not mine to completely master. Better to accept my own humanity, my fragility, my missing the mark so many times. This is true wisdom to know there is perfection in failure and fragility. It is part of the dying process, the cycle of life. Everything has to eventually die so that something else can live. At every moment, ten thousand things are dissolving at the same time ten thousand things are arising, taking their turn at form, at life, deciding what they will be, just for the joy and the experience of being in any particular state.  For are we not each and every one and everything nuances of the one life that runs through us all, here to learn about life, ourselves, each other?

Grace is continually born out of pain, life arising out of death. Our pain becomes another’s grace as we reach out to touch and comfort. We can do this because we’ve been there, walked through the same fire of suffering. Lives and hearts are made whole from shards of anguish and heartache. Love grows. We’re not alone.

To me, this is what makes perfect sense.

 

Shoshana Wolfington


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Swallowing the Demon

PicMonkey PhotoThis is what I woke up to this morning—sunlight streaming through my window, a brilliant blue day out there. Somebody turned a light on inside my head.

Unusual for February in the Pacific Northwest when the temps are normally quite chilly and the sky overcast, and when the gray seeps through everything, including yourself.

But we seem to be having long stringed days of uncommon weather, missing our freeze, warming everything so that even though it is not officially spring, it is springing, nonetheless. In propitious pinks and milky white cherry blossoms, in fat fisted dogwoods and citron yellow crocuses peeking their heads above the earth.  Which doesn’t usually happen until the end of March into April.

Someone got their memos mixed up.

Expect the unexpected, they say. Like in everything. That’s how it is in life. Just when you get settled in to your humdrum routine or you’ve run out of answers to most everything, life decides to rearrange itself again around you, and you have to figure it all out or it figures it for you—and sometimes in the most delightful ways you never saw coming after a dark winter.

I’ve had a burning question inside of me for a while now, going back and forth on. One minute decided what I’m to do, and the next vacillating. And though there are no neon signs over my head pointing the exact way to go, there seems to be some kind of bright encouragement being broadcasted right here in my own living room telling me to keep stepping forward, like notes from some higher plane unexpectedly showing up when I need them the most. Like this morning. Zingers from the Universe, kind of like paper airplanes zipping all around or bouncing off my head, chock full of illuminated insight written into their folds and wings, like why didn’t I think of that? Simple, brilliant, wonderfully uplifting and motivating.

Just a couple months ago, I was fresh out of everything, which makes it all the more rousing and thrilling now.

Well, you’re not ready ‘till you’re ready, I suppose. And spring around these parts was ready much before anyone thought it should it be. At least this month.

So here’s the thing:  Sometimes you just have to be brave and take risks—do that thing you’ve been contemplating for a while. Put your big toe in the water and start even if it all seems kind of muddified (I know that’s not really a word, but I just made it one) at the moment. Sometimes that is what it takes to make things clear. The water doesn’t clear and the answers don’t come until you actually commit to the risk through action. Some action, even the smallest one is a beginning.  (And maybe that small action might even be asking for help or admitting a secret that’s been tearing you up for awhile.)

Sometimes you think you’re not ready, not prepared enough, don’t have the right answers yet. You might be mistaken to assume that idea so quickly. Dig a little deeper. What is really holding you back? You might fail or embarrass yourself?  Public opinion? You might die? Well, you just might. Any of these things can happen. That’s the risk you take being alive every day—and we are all terminal in the end. Yet maybe, just maybe, you are being given another chance to live in a brand new way, a chance to make up your own song, start your own blog, develop your best ideas into something phenomenal. It could take some time, and there will be mistakes and learning curves. It doesn’t have to be perfect—that’s not the point–unless you are developing lifesaving equipment.

This morning, as spring was springing just outside my door, everything was conspiring in my favor, informing me that all the traumas of the past are about to become my greatest strengths. Everything I have been through, and like you, it has probably been plenty, contributes to the strength of my tomorrows if I allow it and move forward toward that thing I’ve been thinking about. Like forever.

From Joseph Campbell in The Power of Myth, I’ll share what sprung me out of my sleepy head and into the clear light of the day:

There is an important idea in Nietzsche, of Amor fati, the “love of your fate,” which is in fact your life. As he says, if you say no to a single factor in your life, you have unraveled the whole thing. Furthermore, the more challenging or threatening the situation or context to be assimilated and affirmed, the greater the stature of the person who can achieve it. The demon that you can swallow gives you its power, and the greater life’s pain, the greater life’s reply.

And this:

“The struggle against an obstacle inevitably propels the fighter to a new level of functioning. The extent of the struggle determines the extent of the growth. The obstacle is an advantage, not adversity. The enemy is any perception that prevents us from seeing this.” Ryan Holiday in The Obstacle is the Way

Maslow says, “What one can be, one must be.”

I know I don’t want to die with all these beautiful words left inside me. I want to give them away, to scatter them everywhere. And whatever it takes to get there, whatever the obstacle, I’m okay.  I’ve been thinking about these words of mine since I was five years old. If not now, when? And the universe seems to think I’m ready, so who am I to argue with that? There are some upcoming and real challenges that lie directly in my path over the next several months, but I am committing to whatever it takes to embrace them and move through them to the best of my ability—and that is all I can ask for. Do my best—yes. And  let go of all self-recriminating thoughts when I don’t or it’s not perfect enough. I’m practicing at this whole thing called human life.

Today I am filled with overwhelming gratitude, as I stick my toe in the water and swallow the demon, for all the challenges and obstacles in my life today as I think about all the beautiful good it is propelling me to in my life. And it feels huge.


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Eating Dandelions

My friend’s dog loves dandelions.Dandelion Fields

She loves to eat these bright yellow stars.

To her they must taste good.

Hard to imagine, although it’s said they’re edible.

Apart from the occasional dandelion salad or tea,

humans usually regard them with disdain—a stain

upon our impeccable yards

as we rush around with our clippers and mowers

or attempt to pull them up by their roots from which

they usually pull back.

It’s at the roots you’ve got to get them.

A good dose of Weed-B-Gone usually does it

as they shrivel up, turn brown and breathe their

last little breath.  Sigh . . .

Yet, dandelions are durable little fellows for all our extermination

attempts against their short-lived lives—

bright, small stars, faces to the sky, just happy to be alive.

© 1997 Shoshana Wolfington


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Wild Roses

Wild Roses2We are all wild roses

growing in reckless disarray far

from the trellis with its measured lines and squares.

Out of control and knee deep in weeds and fallen leaves—

the rich compost of soil below.

Insects that come to feast on our decay,

is perfection, indeed.

Indeed, everything is trying to help us live

even in our dying.

 

Give up trying to sanitize your life away.

Life never works like this.

You are not as together as you would like to believe.

Give up your dreams of enlightenment—

let it find you while you go out and live.

Fall down and get up again—let it be worse or better than

you ever imagined.

 

Dear, you must surrender to the beauty in everything

before you can really know anything.

 

© 2015 Shoshana Wolfington


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MERCY

Mercy

Photo by S. Wolfington

 It takes courage to tell you this

at the risk you’ll think less, nevertheless, I will.

I’ll tell you what depression is—like this—

a barren land leaning into forever,

a dark annhilation; it’s a

void of hope or imagination

when hell comes to pay a call.

And here’s the secret: I was just there.

But most of you would never know.

(You might even be there now, too.)

Truth as I saw it then, this life had been enough,

I was done.

But you think like that when you’re in hell.

And so began to envision, with each glass of water

that passed my lips, what I could do

with that and a few or more pills.

I didn’t exactly plan that I would, only imagined it so,

how it could be.

There was no more room for anything–

not in the cruelness of men or the ghosts denied, or

the self-deprivations while acting strong for everyone

visiting all at once in my life.

Orphans each of emotions

looking for the smallest drink of love.

Not that I wasn’t loved.

Not that I didn’t love in return, not that I didn’t care.

No, it wasn’t that at all.

It was the driest white bone of exhaustion,

all the lifetimes lived in the space of one.

It was like a gift

as I see it now.

I’ll tell you what strength is—like this—

strength is taking one small move in mercy’s direction,

even a flinch or a step,

towards whom and wherever it might be found.

When all you can say to anyone with kindness in their eyes,

to whatever’s holy or sacred paying attention,

help me, please.

And I did, because my life was leaving me,

just like the sea rushing back from the shore.

A gift, indeed.

A profound breaking, a leaving, then

a sad resurrection towards the miraculous while those that could,

in compassion, seen and unseen, walk me back to myself,

back to a kind of confounding beauty,

an uncertainty of what was to come.

And it was enough.

(We’re never really alone.)

Were I to be honest, the pull towards leaving

still haunts me once in awhile

when I imagine drinking that cup while tired, I forget

that mercy waits just past the next corner, the next fork in the road.

And I remember nothing is for certain for any of us,

and life and death have a way of reminding us

there’s nothing to control.

It’s a coming home again to myself,

wherein between staying or leaving,

I need only extend myself a whit to say help

to ask for mercy, please,

when hope is lost.

© 2015 Shoshana Wolfington


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If I Had a Prayer

Light Streaming2

I’m broken.

I’ve been away too long—

there are miles to go.

 

I’m tired and broken—a pot in shards,

but I tell you, there’s a brilliance burning

I’m trying to get out,

a searing light streaming from the cracks and the holes and

even though—

 

I’m shouting hallelujah down on my knees.

 

I will tell you—if I had a prayer—and I do,

in every breath or the spaces between,

in every tattered thread of me,

 

it’s this,

O God, not above, not below, but equal to

the unbearable light of this naked soul,

the burning thing I came here for.

 

Oh, yes, I look for the day

when everything’s broken,

when nothing’s left of pots or shards,

standing here in no thing but this

glory and nakedness.

 

 © 2014 Shoshana Wolfington

 


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Everything Is Okay

Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” ~~Lao Tzu

I am over it–I’m throwiPhoto by S. Wolfingtonng out my “Goo-B-Gone” in exchange for authenticity, giving up the sanitized version of myself for a more authentic me. Me with all my messiness, my pain and my outrageous laughter.

This is not to say I don’t still sometimes dig through the trash for that stuff in a moment of panicked meltdown. But the general theme of showing up as myself is having its way against my compulsive need to look strong for everyone. I am finding freedom in asking for help, in admitting my vulnerability.

It’s heady stuff, exhilarating when you finally begin to let the truth of yourself out.

It’s taken me awhile to get here after much grief and loss, and I’m not about to throw away all this hard work in order to look good for a lot of people that don’t really care because they are too busy worrying about how good they smell or how well they clean up.

I have given up my dreams of reaching total enlightenment or perfection in this lifetime and have decided to go out and live. If I have to fall down, that’s okay—let my life be worse or better than I could ever have imagined.

I’ve spent too many years believing certain things are fixed or healed and put away for good. These are just silly notions I’ve entertained. I have come to realize that I am at my best when I am broken wide open to both myself and others; and that because of the brokenness, there are far vista-ed rooms that wait for me, things within them I could never have conceived of on my own. It’s not that I go out looking for it. It has a way of finding me when I’m least expecting it. Wait long enough, it will come around. Life can be really surprising on both ends of the spectrum.

What I have often thought of as healed or finished so often returns for another day of reckoning, another layer of awareness in order to enter into wholeness, to make you ready for certain gifts that are waiting in the wings to enter your life.

I know my perception of how things are is limited by my stoicism, my blind faith, my rigidity, the wounds that live inside me. It is only by becoming soft inside, by allowing life to do its best work on me, and my eventual surrender to the whole beautiful world living inside my beingness that I am given the password to enter the sacred expanse of rooms or realms beyond anything I knew existed. Openness is where the sweetest of grace sweeps in. Brokenness is where it can find me, where I tumble down to my knees in gratitude for this one moment of pure release, knowing I am seen.

Pain is often the chisel that cracks the heart open when I have refused to surrender.

And it’s okay that it might take a while to learn this. I am learning to be tender with myself.

I am done with trying to sanitize and rationalize my life away.

Life doesn’t work like this on a more organic level. It will always find a way to come to you in order to crack your most carefully crafted exterior wide open. We are not as together as we would like others to believe.

Sometimes you just have to fall apart in order to come together. That toughened exterior has to crack wide open–the one that always wants to tell the world how fine you are, the one you hide behind with your doubts and fears and wounds.

There are some wounds that are buried deep, and like a splinter, take their own sweet time to surface. Sometimes the abyss looms large and we fall in.

On the way down, open your eyes and look around. Don’t fall asleep. Don’t judge yourself in the falling. Life is having its way with you, hoping you will surrender your heart to it—that you will find a way to say yes.

Life and the ability to laugh will cycle around again.

Life has a rhythm to it like the natural inhalation and exhalation of breathing, like the tides going in and out. No less your very own life, too. Expansion and contraction, contraction and expansion. There is no getting around it.

There are times you are required to give out and then just as naturally, simplify your life or days enough in order to take in the necessary  nurture and nutrition your depleted body and soul requires. You cannot serve from an empty vessel. If you habituate yourself to serving from that place or believing there is no other way, life will come in the backdoor to simplify it for you. It will make a way where you thought there was none.

Recently, I let the windshield washer tank in my car run dry. I discovered this one day when I went to turn it on, and the only thing that came out was disgusting brown ooze all over my windshield. It’s kind of like this when we let our tanks run dry without taking the time to fill them back up.

In my years, I am coming to recognize that I always have enough. It might not appear to be so, I still too often hit the panic button; but it starts with the knowing that I am enough in whatever comes along. It is my perceived inner lack that I project out into the world and then draw back to myself.

Knowing this requires a daily commitment first to show up for myself, even if in the smallest of ways, such as consciously and simply inhaling and exhaling first before taking action or deciding what to say when things fall apart. And maybe that is all you can do in the moment. You might have to keep breathing, on purpose and with awareness.

No matter how we perceive it, we don’t know the end of the story yet. It could be better or worse than you ever imagined and then circle back around again. And remember that at the end of every story, a new one begins, whether that story ends by death or circumstance.

Put away the veneer and shellac, and begin to peer into the holes of your life with new eyes–there are stars in there!

If I were to get a tattoo on my arm to remind me in every minute when things fall apart, here’s what it would say: Everything Is Okay.


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Making Out with Mickey Hargitay

Jayne Mansfield and Mickey Hargitay at home (circa late 1950s)WHAT I REMEMBER IS JAYNE. Jayne Mansfield, that is—the bursting at the seams, large bosomed, blonde bombshell and sexpot of the 60’s. The Hollywood star with the heart shaped pool in her backyard lived a large life in my mind. I wanted to be her. I was nine or ten playing house in my bedroom—as Jayne Mansfield, of course, stepping into the cool darkness of my closet to make out with an imaginary, muscle ripped Mickey Hargitay, while my girlfriends, all the while sighing and moaning, languished on my bed waiting for me to come to my senses and come out of the closet.

Then one day she was beheaded. I was devastated. Riding in the front seat of her car, slamming into and under the backside of a semi-truck, and…off went her head—I imagine right into the back seat! Just like that.

I imagine that she believed she still had a lot more making out with Mickey left to do, but as you know in all things, they end. Time runs out, and all you’ve ever done is all you’re ever going to do.  And besides all that, I had already grown tired of making out with Mickey and was feeling the intensity of my puberty bearing down on me in the crush of feelings I had towards the boy down the street.

So much innocence left behind as the crush of life began to have its way with me. I almost succumbed to it more times than I care to say. Lucky for me, I made it this far into my sixties. Surprised to be here now, I was sure I would die before I was fifty. My entire adult life was white hot with extreme busyness and caretaking, and then total collapse—all of which I believed to be a badge of honor I wore proudly.

While at lunch the other day, my friend, Mystic Meena (whose odometer is getting ready to roll over to seventy), happened to remark on a sixty-seven year old actor that had passed away recently. Meena related how television pundits had observed after his passing that at least he had lived a long, full life—to which my friend exclaimed, “Bullshit!” When I was thirty, sixty-seven was definitely old—and death not so unexpected—that is, of course, unless you are sixty-seven. Unless you are ready for it, the pronouncement of death always comes as a surprise at any age. I don’t feel done yet.

Here I am, and the sun is beginning to dip in the sky. There isn’t a whole life left in front of me as I have a  series of “holy shit” realizations that I’ve got to begin now if I want to find and use my real voice. My dreams are still the same. It’s just that I have a little less physical energy to realize them with. Maybe the point of the body sliding past the apex of youth is this: it compels you towards your realness. I don’t know for certain. It’s just a hunch I have.

Now that the leaves are beginning to turn into blazing yellows and crimson reds and oranges, into their most flagrant and final stand for beauty, I am wondering how I didn’t see there could be so much splendor in moving towards that inevitable final breath of falling from the tree. What a metaphor to our lives—the grace-filled allowing, the gentle welcoming of age, the coming home to ourselves, finally. Perhaps, the leaning into our wisdom years, of spreading our brightly colored canopy over the lives of those coming up after us as way-showers is what really matters. Personally, I don’t want to waste it, not a single drop, not a single brilliant colored leaf of it between now and the time whatever pronouncements over my impending demise are made.

I am heading towards my glory years; and it going to take some careful planning and execution as I begin to re imagine myself, playing smarter, not harder. There is still time enough whether it be one year or forty years.  I cannot take my body for granted anymore. I cannot ignore and punish it. As long as I am able, there is a strict requirement for honor and listening, then supplying it with the necessary rest, nutrition and nurturance it requires. In this one moment I have been gifted. It almost didn’t happen.

Whatever has happened in my life has brought me full circle.  I am lucky to get the chance to have a “do over” in the last act of my life, playing the part of me rather than someone else. My fear, in whatever time is left, is leaving this life realizing I never had the courage to live an authentic life.

Admittedly, I am scared. It’s a moment by moment thing requiring a firm commitment. Holes must be plugged in order to enter into right relationship with myself. Gone is the bent towards extremism in my thoughts and actions, doing everything at once or nothing at all. It is not mine to single-handedly save the world.

If I want to live out the richness and the depth of all that has brought me here, I must practice sacredness and gratitude in the gentle or not so gentle breath of each day, in allowing, in letting go, in lightening up, and in laughter, and last but not least, in the flow of words that find their way from my heart to my fingertips. I am rising up and up into this voice that has been given me, flowering quietly or noisily, vibrantly and brilliantly. I am practicing freedom, using the only voice I have to set this prisoner free.

 


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Be Intoxicating

old friendsA number of years back, my daughter was an assistant teacher at an elite private school just outside of Los Angeles. Many of the children that attended there had parents in the movie industry and one of them was a student in my daughter’s classroom. His dad just happened to be Will Smith. Since I was personally dating the cousin of the owner of the school at the same time, I was invited to several social events, which also included being introduced to a few of the celebrity parents, including Will Smith and his beautiful wife, Jada. It was quickly apparent to me they were no different than the rest of us, and on top of that, they were warm, friendly and engaging. Since then I have seen interviews with them, and it is my feeling that they are old souls here on this planet, highly evolved individuals with ample amounts of integrity and wisdom. I realized there is a lot I could learn from them.

So tonight, when I happened along this Facebook post, Be Intoxicating, by Jada (https://www.facebook.com/jada), I was thrilled. It’s a perfect segue from my last blog post, “The Crack in the Mirror”. And I am excited, having written that piece over a year ago, to have transitioned to a place of being pretty okay with who I am and where I find myself at this stage of my life. I am loving just sending out love wherever I happen to find myself by noticing the people that end up in front of me—the teller at the bank, the stranger at the other end of the phone, the person waiting on me, calling them by their first name, engaging them, becoming genuinely interested in their humanity. It’s a selfish act really for all the satisfaction it personally brings to me as I  find ways to let someone know they are seen and appreciated just for who they are right here and now, however they show up. I am far from perfect at this and I definitely have my moments of being self absorbed, yet this seems to be fast becoming a new avocation of mine as I learn to practice on one person at a time.

But I digress…I’ll just let you read Jada on Be Intoxicating

 I have never been nor will I ever be the prettiest girl in the room. This has a lot to do with my profession, but also with the fact that my grandmother raised me with the belief that there will always be someone prettier than me and that beauty does not guarantee anyone love. Therefore, she did not focus on beauty in her house. Instead, she raised me to focus on what she considered to be the most important component in life…how well we relate to the soul of another. 


The other day I met a woman, who was 80, who spoke to the most unreachable spaces of my soul through her kindness, laughter and wisdom. We related in a way that was so intoxicating, it was difficult to leave her. My experience with this woman brought my grandmother’s vision of relating full circle for me. Jada, be a joy to others and may that joy nourish them. Surround yourself with those who are a joy to you and allow that joy to nourish you. Always make the effort to find a language for the untouched spaces of every soul you meet. This is the recipe for blissful intoxication that she has passed on to me.

Thank you Marion.

J


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The Crack in the Mirror

“Oh, God, help me to believe the truth about myself, no matter how beautiful it is.”  —Macrina Wiederkehr

cracked face 2

I never leave home without my face on. My public face, that is. This includes hair in place, makeup that includes blush, eyebrows, mascara and eye shadow.

I will often joke to new friends, “If something ever happens to me, please remember to put some eyebrows on me!” Usually it gets a big laugh, but no, I’m serious. I only have half of an eyebrow over each eye. Without eyebrows, my face seems frameless, lacking a point of reference. Some mornings can be challenging enough after a difficult night with sleep apnea, frequent awakening cramps and multiple bathroom visits as I stumble into the washroom, look into the mirror and see those two burnt holes in a blanket staring back at me.

I mean I need the stuff!  Sometimes I think about not applying mascara, or even, god forbid, an entire face and just going as me. The thought of this causes some anxiety, and so I will determine to just leave the mascara off, then watch as my hand takes on a life of its own, picking up the mascara wand and applying it to each set of eyelashes over my two burnt holes. I mean, what if someone should see me with my dark puffy circles, the brown aging spots and sagging eyes?  I am half envious of all those women out there that can get up, run a brush through their hair, slip into an old tee shirt and jeans and proudly walk out the door and not give a damn.

Life is always full of choices. Academically, I am aware of the countless potential I can choose from in any given moment. For some reason that I have not yet let go of, the outward facade that I put on is unusually difficult to step away from. Oh, it is easy enough to pinpoint the development of this story in my life. You know, something having to do with being brought up in the 50’s and 60’s when appearances were everything and women were taught to please others before themselves. My parents were no exception to that rule, and my mother taught me well. She was beautiful and never left home without looking like she just stepped off a Hollywood stage.

When I was sixteen, a onetime date later confided to his friends that I looked like I got hit in the face with a hockey puck. Word got back to me. I was crushed and humiliated. Now looking back, I know that was not a true story. Looking back at younger pictures, there was not a damn thing wrong with me! I was cute—why couldn’t I see it and appreciate it then? Yet you would think that by this stage in life, entering my sixth decade that I would have pulled it together by now. There is still not a damn thing wrong with me. So why do I shy away from cameras and public mirrors?

I recently watched an online story regarding a young woman who had recovered from an eating disorder. After intensive prolonged therapy and recuperation, she made the courageous decision to take a year off from her reflection, blogging online about it. This meant all household mirrors covered up, no focus on dressing room or public mirrors. Her makeup was applied by touch, and she dressed without reflection, even prepping for her own wedding sans mirrors, except for the assistance of a few friends. At the end of the year, she was ready to see her image as if for the first time and found she was finally beautiful in her own eyes, blemishes and all.

I am not so comfortable I could choose as she did, except for avoiding public mirrors, which I already do.

I have made the choice to change a lot of things in my life, but overall, I have to admit that my outward physical appearance is one of the more difficult challenges. I am not as consumed and have made some incremental progress over the years, telling myself now I’m sixty, so I don’t have to look like I’m thirty anymore. Still moving to another country halfway around the world, converting to a different religion, finessing an escape from the clutches of a serial killer or leaving bad relationships and/or losing everything to start over again—I have done all of this and much more—all the easier choices to make. I have succeeded in many areas, stood tall, taken major risks, and pretty much leaped over tall buildings in terms of some choices in my life.

Like a cat, I have managed to live nine lives and be here now to tell about it. Yet I did it all with makeup on! Oh, and the eyebrows, too!  I even go into surgery with makeup neatly applied. Unless I’m dying (did that, too), I wear the damn makeup!

How would my life be altered if I made a different choice and walked out the door without perceived definition? I am identified by a set of eyebrows it seems.

So what would happen if one day, maybe even today, I put the makeup down? Would small children run screaming when they saw me? Would people cover their eyes at my appearance? Would otherwise friendly dogs bite? I think not. What I might actually begin to realize is a new sense of freedom after the first moments of insecurity and slinking around corners in order to avoid being seen. I might even forget myself a little more and begin to see other sentient beings in a way I have never appreciated as much. Or maybe I’m putting too much stock in my public persona. Yet I secretly suspect my world view would be positively altered.

Where are the boundaries when one becomes undefined, when one lets go of all tightly held identities? I suspect I would become freer to “make up” my own life. Who would I be without eyebrows? And does wearing makeup encapsulate my life into something more acceptable by others rather than allowing me my own fuller creative expression?  Maybe my life would come to define me more than my made up face on some level as I let go of immediate impressions of what I think others think I am. And not becoming too rigid about this, I would be at liberty to wear it or not on any given day.

I have a girlfriend who is an accomplished mystery novel writer. When she has a good idea or vision about something that would help or heal in this world, her whole body is instantly and purposefully moving towards it to accomplish it. Yet she remains largely undefined, and to some who might look at her, by her own admission, their first impression is, “What the hell happened here?!” It is inspiring, yet scary to watch her in action. She is kind of crazy in a good way, too, having committed herself to being here and fully participating in the larger healing process around her..

My friend informs me that upon initially meeting me years ago, her immediate impression was that I was  a nice, sweet, boring type of church lady who didn’t have much to say for herself.   I presented my writing and poetry to her, as others before me have for critique or approval. Not expecting a lot, she admits she was astonished reading it. A complete vision unfolded in an instant as she witnessed it going into hospices and hospitals and books, places where it would begin to heal lives and hearts. She tells me, “Shoshana, do you realize who you are and what you have to do with this? Your work is brilliant!” She envisions my life’s purpose in exactly the way I have always known it at the deepest core level since I was a small child, and she consistently holds the mirror of my true self before me. Gotta tell you, pisses me off! Because she, along with more than a few of my other respected and accomplished writerly friends, won’t shut up or leave me alone on the subject! They are on my back about it all the damn time. Yet, I know they are absolutely spot on.

 My friends are my conscious when I don’t want to see. They are me in a way. I look at them and see myself, even when I don’t want to see.

Taking my makeup off to show the world my true self, my blazing heart, could very well be the next thing I need to do to set my life on fire, or at the very least, to set some part of myself free.  Wrinkles, age spots, dark circles, missing eyelashes and eyebrows, nothing in place to offset the crooked teeth or crooked smile. Yet is it not worth my life—an amazing and brilliant force for good—that would say to the world “there you are!” instead of “here I am!”