Dear Miracle

Setting free the beautiful truth inside.


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Living the Questions


Once upon a time oh so very long ago…I didn’t know…

I stumbled across this faded photo again tonight. A boyfriend and dear friend of so many years and I in front of the fireplace. I didn’t know then how time would pass so fast. There was so much life in front of me. I didn’t know how we would lose one another while we were busy making other plans. How years of illness or homelessness or death and marriages and so many other things would descend upon one or the other of us. I didn’t know how you can lose touch with someone you swore you could never lose.

These days, however, my intuition is stronger than ever. I’m learning the wisdom in living life with a heart that is willing to open to loss or joy or confusion. I’m learning that life with an open heart requires much wisdom. Wisdom–a bit of hardwon gain in exchange for oh so many losses. In that, I’m lucky. Wisdom is partly listening to intuition, that still small voice that says, go here, turn there, you’re okay. Wisdom is also partly resilience, learning how to bounce back from tragedy, how it’s okay to grieve or cry, how to let go of what fails to serve our life or the greater good any longer.

Too many people refuse the necessary changes that get you to wisdom. Wisdom requires boundaries in this world. Boundaries that are necessary for protection of your beautiful heart, for letting go of suffering, for not allowing the entire world, or even a smidgeon of it to take your heart hostage. Your heart is your own. You get to choose whom you share it with, whom and what you open it to. You must treat it well.

Change is inevitable. We are designed for it. We are not meant to hold on to anything too tightly, for in the tightness of our grip, we create suffering.

To be sure, life has a funny way of landing you in the most unexpected places. You never know where that might be or what will happen along the way. but I’m learning to live the questions, as poet Ranier Maria Rilke said to his young protégé. And as in all things, life is an inside job.

I believe it is ours to come into this life to learn how to lessen not only our own suffering but then the suffering of others, as well. Kindness helps, starting with you. But it can take many years to learn that. You are very fortunate, indeed, if you have discovered it and become infinitely and patiently kind with yourself while you learn the special kind of braille that is required to navigate your way through the darkness: Indeed, it is the first step towards living a few answers.


		
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Being Human

“Wholeness does not mean perfection. It means embracing brokenness as an integral part of life.”

– Parker J. Palmer –

Being human…is not easy.

It’s messy, and its

imperfection is a virtue of living in this body.

It means we are here for the human experience

in every imaginable facet, in all its

anguish and glory. Yet not necessarily

all at once, although it can feel like it sometimes.

 

Quit trying to airbrush your imperfections away.

—they keep you real and learning.

They have the ability to heal your soul and ground your body.

 

Forgive yourself. Embrace what hurts—be infinitely kind to it

while you wait for healing.

As often as possible, be in the feral world of nature where nothing

pretends to be anything other than what it is—broken or beautiful.

Unfurl your life, bent wings and everything.

Learn to inhabit yourself—dig your toes into the soil now

and then as a reminder you are part of it.

 

You are already gorgeous with your shriveled petals, your funny ways,

your insecurities, and your

crazy ideas that just might save the world.

 

S. Wolfington


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And Then There’s This…

 

And then there’s this, a moment to unplug…splendid, mind-boggling, joy giving beauty just waiting for you to notice. A moment so transitory in nature, we often miss it, opting instead for stress and worry, in a hurry to get things done.

Stop for a moment and receive what’s freely given you–and opportunity to take in the quiet miracles all around you, an opportunity to open your heart just a little more to each one.

Soon enough in those quiet moments of recognizing and receiving, your heart will soften towards noticing. It will  become the very thing it is underneath the pain and trauma you carry in your life and body–an open door to joy.


					
		
	


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Flowers While Waiting

Dear Life:

Having a good soak in the mud right now, but just want to say thank you for all the bright bouquets of beautiful flowers you’ve sent to me while here.

They make sense of everything.

Much love,

Me


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Today Might Be a Very Good Day

Photo by S. Wolfington

How beautiful to commit just one day to not speaking about that which disturbs, disrupts,

brings unnecessary pain to ourselves or another,

to dwell in and listen to the silence of our own deeper nature,

to be attuned to and see from the heart

rather than racing to reply or judge or manipulate.

How beautiful to allow and make space for one magnificent day of your life just as it is!

Today might be a very good day.

 

S. Wolfington


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Before You Can Fly

Just as the caterpillar thought the world was ending, it became a butterfly.

Before becoming a butterfly–you have to let life bury you inside its chrysalis.

You have to turn into mushy goo. You have to lose all resemblance to your former self.

You have to get uncomfortable. You have to let go of old ways. You have to learn a whole new way of being yourself.

Not everyone is willing.

Yet the secret is that the earth needs caterpillars as much as butterflies! And caterpillars aspiring towards butterflyhood…

…and all the things you might not think it needs for reasons you probably can’t begin to imagine.

The earth looks vastly different from the ground than the air. And we need the ground and air both the same.

So if you’ve made it to butterfly stage, keep talking anyway. You survived this far when you didn’t think you were going to make it.

Keep talking love to the world. Say how it is from up there, from the trees and bright blue of the day. Some will get it, some won’t. Either way, it’s okay. 

You never know who might be listening.

-S. Wolfington


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The Invincible Summer Inside You

In the midst of winter, I found there was, within me, an invincible summer.

~Albert Camas

invincible-summer2

 Today we start the rest of our lives. It’s official.

On this day, January 20, 2017, President Obama has left the White House and a new President takes his place—for better or worse. I have my own ideas about what he might or might not do while seated in the Oval Office. I am sure you do, too. All eyes of the planet are watching to see what is going to happen. A man comfortable enough with his own authority is now taking his place in a seat that is powerful enough to make or break this barely visible blue planet–a planet that spins in the backwaters of an incomprehensibly vast pinwheel of stars. Think about that for a moment.

And it is a man who, no matter what side of the fence you’re on, has repeatedly, and with a very long stick, poked the tiger of our fears since announcing his candidacy for President of the United States. Poke, then stir and repeat. This has been the methodology for his brand of success over the years, it would seem.

However long the life span remaining for each of us here on a breathtakingly small speck of universal life, there has never been such a time as this between technology and the ability to create or destroy. I believe actions for better or worse are felt as a rippling waves throughout the fabric of all of life itself, wherever it is or whatever form. Everything is connected.

Though widely attributed to being a Chinese curse, the saying “may you live in interesting times” may be deduced from analysis of the late-19th century speeches of Englishman, Joseph Chamberlain and erroneously expounded upon by his son, Austen Chamberlain. However it came about, we are here right now, in the boiling cauldron of interesting times. [i] Interesting times are signals that something is about to change. In fact, it is pretty much a guarantee–and you play a part in it whether you choose to or not.

Interesting times are created for thinking people just like you and me. Now, what are you going to decide to do with your place in it?   Remember, if you choose to distract yourself in habituation, hoping to maintain the status quo away from uncomfortable feelings or the work of change, you’ve decided.

Most critical is the decision to give up any complacency you may be in possession of about your own life, and over your place here as a citizen of the earth, and over the gifts and talents lying within you. And you do have certain gifts and talents even if they have become undervalued, dormant or gone underground.

Because as you may or may not know, our gifts and talents, no matter our personal idea of them, were given to us so that we could give them away.  They are meant for service and for the betterment of yourself and the betterment of mankind. They are intended so that you will be able to better know exactly what and where the passion is in you to go out and serve–and with the proper tools innately and proportionately exact to you.

But sometimes you’ve got to start digging to uncover them before you can utilize them. I have some ideas about how you might begin the process and will write more about that very soon, because now is the time you are really going to need to rely on those beautiful parts of yourself. They are what will save you on more levels you can know in the present moment, and might even positively contribute to life on Planet Earth.

Collectively, we are powerful! This I know. Individually, you might not have not given yourself enough credit for surviving until now.

Desperately seeking change, whether realizing it or not on a conscious level, this is the time that the people of Planet Earth through their most heartfelt and fervent desire have collectively moved heaven and earth to effect change away from the prevailing system and towards a more healing one that WE get to create as we go. We have put people, point men or women, if you will, in place around the world who are sufficiently capable of taking a sledgehammer to our most cherished fears in order to exquisitely tear them down.

The time has arrived. We stand on the precipice of fear and change. What is our future going to look like? Right now it is a big question mark. Question marks in life are doorways to limiting probabilities or countless possibilities. What will we be? It is ours to choose for better or worse individually and collectively. We have an amazing opportunity. We get to make up the rules for continued life on this mother ship upon whose back we  reside—much like the rules that were made up for us in preceding generations.

We live in times meant for the unseating of dominance of one over another, of our fears over love; and whether we’ll be pushed by our fears or pulled by love and courage.

This is the part where we now get to save ourselves! Ultimately, no governing body can do it for us. It’s going to take some true grit and a lot of courage.

Time to get busy! Dig where you are. Ask for help. Reach out. Network. Power lies in strength of community. Choose to be a force for good where can you do the most good for the most people.

Your uncovered and passionate heart bent on love in service over fear will show you the way through.

 

[i] http://quoteinvestigator.com/2015/12/18/live/