Dear Miracle

Setting free the beautiful truth inside.


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full circle

photo by s. wolfington

It was in last year’s growing season while traveling to visit family, I spied through the backyard window, a row of plate sized brilliant sunflowers. I had arrived on their doorstep full of grief and great loss. Yet this day was brilliant and bright blue, and I was startled out of my grief at the joyous sight of these fun-flowers rising above the fence seeing towards the far-flung San Francisco hills.  It caught me quite by surprise. And of course, I quickly jaunted out there, camera in hand, taking lots of pictures, this way and that. I wanted to catch every angle of petal and leaf, intending to sear its memory deep into me.

I wanted to hear what these wild haired beauties had to say—because I’m crazy like that. And talk they did. And so, in reprieve, whatever grief I had been feeling floated out of me while joy slipped in. Death and loss suspended in time for laughter and light-heartedness instead.

Days and months later, I could not get those flowers out of my head.

Fast forward: I am aging well past my midlife years, and in the rainforest where I live, winters are long. My backyard is small with high walls; and in the growing seasons, when the weather warms, finds me working hard in my garden. I’m new to this thing, having not many years owned my little home. My garden—here is where bright rainbowed flowers, blueberries, basil, and mint thrive along with the volunteer green ferns unfurling themselves from the river rock along the edge.

My diminutive yard—a secret garden, a wish fulfillment of longing when searching for a home. Crying, laughing, talking to leaves and flowers, tinkling chimes in the wind, bees and butterflies. Visiting birds and chirping squirrels, and the culmination of days working hard when I fall into bed happy and tired.

This season, however, I spied a large-leafed weed that had “gifted” itself to my garden growing from a leftover pot still full of hardened soil in the corner of my yard. Days passed as I watched it, fully intending to yank it up by its roots at some point. I did not water or tend to it. In the mid-life of summer after paying no mind, I noticed it had risen in size to five feet. In curiosity, pulling my phone out to snap a photo in attempt to identify it, pictures flooded my screen full of big and beautiful plate sized sunflowers. I was stunned! So, this is what it is—the very antidote to grief I might still be carrying, to pain held in my body like the year before.

And as I looked, already curling spikes of yellow and green were trying to unfurl themselves from the top of this high-rise plant.

My garden, a sanctuary, has also taught me quite a few things. That some things just need time to reveal themselves for what or whom they are, or what may come of great loss and pain. In time, there may be a requisite wisdom or understanding that rises to the surface, and akin to nature, teaching moments while we wait when life feels spare or thick as mud.  

In the caretaking of my garden, I have been forced to plant myself firmly into its soil, giving it what it needs for the tender seeds and shoots within it to grow in this season or the next one to come. I am educating myself what needs to stay and what needs to be yanked out to insure its growth, very much like my own life. There are days of yes and days of no to what nourishes or kills. As in my life, sometimes I can only watch and wait and be surprised.

This gift of “oldening” (I just made that up!), of crone, I couldn’t have foretold when young. Each age comes bearing its inimitable gifts, its surprises, but this—what joy as I stand nightgowned, toes balanced in mud, bending down whispering, “grow, grow!”.  Whatever I’ve lost along the way, finally and with immense relief, I can look in the mirror and, no matter what, know I’m just fine, and I count.  I didn’t always think so.

Fact is, as I now know, I’ve always been okay, my soul whispering, “Grow, grow!

s. wolfington – 2023


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If I Loved Myself

S. Wolfington

When fear tightens its grip,

ask yourself,

“What would someone do if

they loved themself?”

Now do that.


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Good Morning, World!

From my humble garden, it’s a beautiful
Good Morning, World!

What a way to start my days, out here with the flowers 🌻🌺 and almost ripe blueberries, my herbs and ferns and my gorgeous tree. 🦋

Well, the other day, a hummingbird 🐦 stopped by for a visit; and while writing these words just now, the hummingbird returned, pausing in mid air next to me to say hello.

And there’s a small throated little Bushtit bird🐧 that perches for extended visits on my fence, and. whom, the other day flew into—sweetly rustling my glass chimes–when I was feeling discouraged 🥀. ,🎶

Everyday my chorus of birds and trees and bright flowers and trailing vines are faithful to restore a tired body. What a way to greet the day!

And did I say Thank You?! ❤️

(Photo by S. Sawyer)


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Communiques from the Flower People

I want to know if you have those days, weeks or months where you retreat in order to retrieve your energy or an answer?

When things or circumstances don’t seem fully manageable?

When renewal is only possible through rest of the mind, soul and body just to gain a bit of strength for the journey ahead?

Yes, I’d like to know.

🌳

Me?

Well, thank you for asking.

I like to talk to the tree people, listen to the flower folks—

they like to talk back.

I like to get real close to their mouths and be still—they talk in whispers, you know.

A camera, too, helps me to translate when the light is just right.

They get into my heart and do all their best work there.

                         🥀

I apologize,

I may not say much to you because I’m too busy listening.

Talk can be cheap on these days—

when all I can think about is how I’d rather open my heart,

fling my arms toward the sky and be ready for any bright word that might come my way.

🌱

S. Wolfington


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The Courage is the Work

Photo by S. Wolfington

When we expose our soft underbellies, we risk ourselves. There is a freedom in risk when your heart is aching to tell the truth. Yet in doing so, we grant the courage to others freedom to do the same. This is my underbelly of truth, how it is. Living with severe sleep apnea, which in the past was a point of shame. I practice kindness now even in my difficult places. My wish for you is to do the same. ♥

When one is alone long enough, it is out of necessity you grow accustomed to days upon days spent alone. You accommodate yourself. Too many days float by, like leaves on a stream, where dressing or brushing your hair becomes a bother—because, really, who is going to see you?

In fact, you prefer your aloneness over the feeling of having to entertain others because there is little energy for it. You’re practiced at keeping busy even when you’re doing nothing at all.

You’re okay with phone calls to ask how you are to which you usually make light of with a joke; or calls from those who just need a listening ear and they know you’re there. Because you’ve always been good at listening or speaking a timely word and it makes you feel useful.

Yet to pick up the phone and ask for something is akin to lifting a 50 lb. weight. It’s difficult. Friends complain you never call. You know you should. Everyone has their life to live and you’re no different.

You mostly seem to find a way around things on your own because you’re a seasoned soldier and survivor. You know how to go it alone—for the most part.

The scary part is being so darn good at it.


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Living the Questions


Once upon a time oh so very long ago…I didn’t know…

I stumbled across this faded photo again tonight. A boyfriend and dear friend of so many years and I in front of the fireplace. I didn’t know then how time would pass so fast. There was so much life in front of me. I didn’t know how we would lose one another while we were busy making other plans. How years of illness or homelessness or death and marriages and so many other things would descend upon one or the other of us. I didn’t know how you can lose touch with someone you swore you could never lose.

These days, however, my intuition is stronger than ever. I’m learning the wisdom in living life with a heart that is willing to open to loss or joy or confusion. I’m learning that life with an open heart requires much wisdom. Wisdom–a bit of hardwon gain in exchange for oh so many losses. In that, I’m lucky. Wisdom is partly listening to intuition, that still small voice that says, go here, turn there, you’re okay. Wisdom is also partly resilience, learning how to bounce back from tragedy, how it’s okay to grieve or cry, how to let go of what fails to serve our life or the greater good any longer.

Too many people refuse the necessary changes that get you to wisdom. Wisdom requires boundaries in this world. Boundaries that are necessary for protection of your beautiful heart, for letting go of suffering, for not allowing the entire world, or even a smidgeon of it to take your heart hostage. Your heart is your own. You get to choose whom you share it with, whom and what you open it to. You must treat it well.

Change is inevitable. We are designed for it. We are not meant to hold on to anything too tightly, for in the tightness of our grip, we create suffering.

To be sure, life has a funny way of landing you in the most unexpected places. You never know where that might be or what will happen along the way. but I’m learning to live the questions, as poet Ranier Maria Rilke said to his young protégé. And as in all things, life is an inside job.

I believe it is ours to come into this life to learn how to lessen not only our own suffering but then the suffering of others, as well. Kindness helps, starting with you. But it can take many years to learn that. You are very fortunate, indeed, if you have discovered it and become infinitely and patiently kind with yourself while you learn the special kind of braille that is required to navigate your way through the darkness: Indeed, it is the first step towards living a few answers.


					
		
	


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Vulnerability in the Darkness

Uncertainty is hope when you don’t know the outcome. 

Photo by S. Wolfington

By now, I’ve gotten used to an array of recent diagnoses I’ve been on the receiving end of…reminders of my mortality, some having the potential to shorten a life. In the beginning, admittedly, it throws you off balance. And after a time, life then becomes a new normal where adjustments have been made, answers are being sought. You learn to manage your new normal—or a new version of the old.

Apart from the most trusted of confidantes and after the first period of mourning and shock of news, whatever it might be, you learn to keep the bad days to yourself and share the good ones by putting on your dancing shoes, getting out to catch up with life and friends.

You’ve come to recognize your survivor-hood by now.

And when someone asks, you work to keep your answers brief and hopeful. You recognize quickly the glazed eyes, the subject changed. Vulnerability can feel awkward.

Yet you know in the end analysis, everything is alright.

Yesterday I ran into a somewhat new acquaintance who upon seeing me, recognized and embraced me immediately. Embarrassed because I was having problems remembering our exact meeting and conversation, I played along. So much has happened since then. Before we parted, she made sure to take the time to let me know the takeaway of our first meeting while she cried in front of me,  how she had walked away feeling so much hope. Unbeknownst to me, I had apparently conveyed knowing that no matter what calamity befell me, I was always certain I would be okay (after a period of adjustment). Nothing was the end of the earth, not in death or life. And that gave her hope right up to moment we bumped into one another yesterday.

It’s interesting, while just being who we are, what we never suspect what people will take away in their meetings with us we’re not aware of. I wonder who of us asks ourselves if our presence is an ordeal to bear or a welcoming breath of fresh air.

My hope for each one of us in the darkness to always keep the vulnerability welcome light on. However it looks, there is a way home.

S. Wolfington

 

I Lied and Will Not Apologize

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