Stand here, where you are right now.
Stop what you’re doing and just notice.
Put your phone down, your gizmos and gadgets
and pay attention.
What is around you?
What do your eyes see?
A bare leafed tree?
Unfolded laundry?
A single apple on the counter?
What is here now?
What do you hear?
A barking dog?
The voice of a child?
The wind in the leaves?
This is where your happiness lies.
Not there or over there or something just beyond your reach
or something left behind.
You are here now.
You have already arrived
if you will stop and notice where you stand
and let be what surrounds you with your full attention.
©2014 Shoshana Wolfington